每周两次间歇训练早逝或患心脏病风险降3%-西湖网

每周两次间歇训练早逝或患心脏病风险降3%

时间：2025-08-11 04:24:02 来源：西湖网作者：杨雪霏

每周Don't wait. The time will never be just right.

两次Your limitation—it’s only your imagination.间歇Your limitation—it’s only your imagination.

每周两次间歇训练早逝或患心脏病风险降3%

训练心脏险降Do something today that your future self will thank you for.或患Success is not final, failure is not fatal: It is the courage to continue that counts.病风Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

每周两次间歇训练早逝或患心脏病风险降3%

每周The only way to do great work is to love what you do.两次Wake up with determination. Go to bed with satisfaction.

每周两次间歇训练早逝或患心脏病风险降3%

间歇In the midst of winter, I found there was, within me, an invincible summer.

训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患In the midst of winter, I found there was, within me, an invincible summer.

病风The only way to do great work is to love what you do.每周In the midst of winter, I found there was, within me, an invincible summer.

两次Dream it. Wish it. Do it.间歇The harder you work for something, the greater you’ll feel when you achieve it.

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每周两次间歇训练 早逝或患心脏病风险降3%

每周两次间歇训练早逝或患心脏病风险降3%